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Sian's beans recipe

Posted 27/October/2007 by neubreed

Ingredients:

  • 2tbsp Nuttlex or margarine
  • 1tsp dry corriander
  • 2tsp curry powder
  • 1 1/2 tsp sugar
  • 1 clove of garlic
  • salt, to taste
  • 1 x onion
  • 1 can of mixed beans
  • 1 can of diced tomatoes
  1. Chop the onion into slices
  2. Finely chop the garlic
  3. Melt the margarine and brown the onion in a pan on high heat
  4. Once the onion has been cooked for about 1 minute, add the garlic, curry powder, corriander and sugar.
  5. Mix for about 1 minute.
  6. Add the can of tomatoes and bring down to medium-low heat to simmer for about 10 minutes
  7. Add the beans and simmer for a further 2-5 minutes
  8. Add salt to taste and serve on a bed of rice

Serves 2 hungry people!